WebNov 23, 2024 · 5. Breathe in steam from a shower or boiled water for congestion. Take a hot, steamy shower, and focus on breathing in the steam as much as possible, particularly through your nose. Another option is to pour boiling water into a bowl. Cover your head and the bowl with a towel and breathe in the steam. WebJul 9, 2024 · Lifestyle and home remedies. Drink fluids. Liquid helps thin the mucus in your throat. Warm liquids, such as broth, tea or juice, can soothe your throat. Suck on cough …

4 Ways to Treat a Cough - wikiHow Life

WebFeb 18, 2024 · Idiopathic pulmonary fibrosis. sucking on throat lozenges to moisturize and soothe irritated throat tissue. taking OTC cough … WebMar 20, 2024 · It usually requires taking prescription asthma medications, such as an inhaler, to experience relief from the cough. Allergies Allergies can cause the airways to become irritated, resulting in a... oracle 21c xe express edition

8 Tips for Nighttime Cough Relief - WebMD

WebAug 16, 2024 · Calm a 'Wet' Cough 3/10 If it's hard to get the mucus out, or if it’s thick, look for medicine that says “expectorant.” That loosens the gunk to help you get rid of it. If you're having... Bromelain is an enzyme found in pineapples. It has powerful anti-inflammatory propertiesthat may help reduce swollen and irritated throat tissue. Bromelain may also help break down mucus. You can get a small dose of bromelain in a glass of pineapple juice, but many people prefer to take supplements, … See more Menthol cough dropsare available at most drugstores. These medicated lozenges contain compounds from the mint family. They have a powerful cooling effect that soothes irritated tissue and relaxes the cough reflex. See more A humidifieris a machine that adds moisture to the air. Dry air, which is common in heated homes, can aggravate inflamed throat tissue. Using a humidifier in your bedroom at … See more Honeyhas anti-inflammatory properties that can help reduce inflammation in the throat. It can also help break down mucus and soothe sore … See more Warm liquids like soup and tea help add moisture while providing immediate relief for sore and scratchy throats. Warm liquids also help … See more WebFeb 8, 2024 · Drink decaffeinated tea with honey before bed. The warmth of the tea will soothe a sore throat and the fluid will help thin secretions. Herbal teas with ginger, peppermint, or licorice root may also soothe a cough. Use a vapor rub, such as one with menthol, to help open airways. Keep everything you need near your bed. portsmouth police station airport road